Dried Fruit, Nuts and Seeds
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Almonds - Flaked
£1.50 per 100g
Flaked blanched almonds. Perfect for baking or sprinkling on your cereal in the morning.
Ingredients: almonds
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Almonds - Ground
£1.40 per 100g
Perfect for baking or adding to your porridge or curries!
Ingredients: almonds.
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Almonds - Whole
£1.40 per 100g
Ingredients: almonds
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Apricots - Unsulphered (organic)
£1.50 per 100g
Ingredients: apricots
Bu why aren’t these orange, I hear you cry! The orange ones have been treated with the preservative sulphur dioxide, whereas these ones are preservative-free.
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Brazil Nuts - large pieces
£2.50 per 100g
Ingredients: Brazil nuts
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Breakfast Fruit Mix
70p per 100g
Boost your breakfast with this handy fruit mix!
Ingredients: chopped dates, chopped apricots, banana, pineapple, papaya, raisins, sultanas, cranberries. Underlined fruits are coated in sulphur dioxide.
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Cashew Nuts - Whole, Salted
£1.65 per 100g
Warning: these are very moreish!
Ingredients: cashews, sunflower oil, salt
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Cashew Nuts - Whole, Unsalted
£1.40 per 100g
Throw these cashews into a stir-fry to elevate it to a whole other level - or you could just snack on them!
Ingredients: cashew nuts
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Chia Seeds
£1.15 per 100g
Packed with protein. Just sprinkle onto your cereal in the morning or add into a smoothie.
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Cranberries
£1.60 per 100g
Ingredients: cranberries, sulphur dioxide
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Dates - Pitted
70p per 100g
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Figs
£1.15 per 100g
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Flax Seeds
75p per 100g
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Goji Berries
£2.00 per 100g
Ingredients: goji berries, sulphur dioxide.
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Hazelnuts
£1.55 per 100g
Ingredients: hazelnuts
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Luxury Mixed Fruit
60p per 100g
Perfect for your home-made fruit cake, breakfast topping or easy to grab snack!
Ingredients: raisins, sultanas, currants, sunflower oil, mixed peel (orange peel, glucose-fructose syrup, lemon peel, sugar, preservatives - potassium sorbate/sulphur dioxide - citric acid), cherries, colour erythrosine, chopped apricots. -

Macadamia Nuts
£2.90 per 100g
Ingredients: macadamia nuts
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Mango (organic)
£2.25 per 100g
Ingredients: mango, sulphur dioxide
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Mixed Nuts
£1.65 per 100g
Ingredients: almonds, Brazils, cashews, walnuts, hazelnuts.
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Mixed Seeds
80p per 100g
Perfect for adding to your cereal, smoothies and baking, or just having as a snack!
Ingredients: sunflower seeds, golden linseed, brown linseed, pumpkin seeds, red sesame seeds.
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Peanuts - Jumbo Salted
80p per 100g
Want an easy to reach for snack? Sorted!
Ingredients: peanuts, salt, sunflower oil.
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Peanuts - Redskin
65p per 100g
Ingredients: peanuts
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Pecan Nuts - Large Halves
£2.35 per 100g
Ingredients: pecan nuts
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Pine Nuts
£3.95 per 100g
Perfect for homemade pesto or livening up a salad!
people can have allergic reactions to pine nuts
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Prunes - Pitted
95p per 100g
Ingredients: prunes, potassium sorbate, sunflower oil.
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Pumpkin Seeds
£1.10 per 100g
Snack on them as they are, or toast them for a crispy treat.
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Raisins
55p per 100g
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Raisins - Jumbo 'Flame'
65p per 100g
Big, fat juicy raisins!
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Raisin, Sultana and Currant Mix
55p per 100g
Ingredients: raisins, sultanas, currants, sunflower oil
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Sesame Seeds - Untoasted
95p per 100g
Ingredients: sesame seeds.
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Sultanas
55p per 100g
Ingredients: sultanas, sunflower oil.
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Sunflower Seeds
80p per 100g
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Walnut Halves
£1.40 per 100g
Ingredients: walnuts

